Weekly Fellowship

You know she is Disciplined If... She Practices Sacred Self Care

Every single day, I work with brave, generous, Christian women who are amazing and talented with the gifts God has given them.
But there are a few main areas that high-achieving, Godly women often struggle with, and the BIGGEST one is knowing how and when to really care for themselves without feeling guilty, unproductive, and a little selfish.
Today, we’re going to break open why we feel that way and how to properly care for ourselves from a place of love.
Join our community at https://risingtidefellowship.com
Join us for weekly fellowship LIVE at https://risingtidefellowship.com/weekly-fellowship
Work with Regan Clement at https://reganclementcoaching.com
Learn to meet your needs without over eating at https://weightlosswiththeholyspirit.com

Remarkable Women do not Ignore their Bodies Anymore

Remarkable women do not ignore their bodies anymore!!
This is an amazing thing. We have permission to listen and work WITH the design of our God-given bodies. But this concept is still new, so we’re still learning!
 
Today we're delving deep into the incredible journey of honoring our bodies as temples of God. Discover how remarkable women, guided by faith, can break free from the habit of ignoring the whispers of their bodies.
 
Join us for real stories, biblical insights, and practical tips that align with God's plan for your well-being. It's time to embrace the body He's given you and celebrate the unique beauty He crafted.
 
Join our community at https://risingtidefellowship.com
Join us for weekly fellowship LIVE at https://risingtidefellowship.com/weekly-fellowship
Work with Regan Clement at https://reganclementcoaching.com
Take a big picture look at your health journey with Stefania Bigi at https://healthynewway.com/learn-creighton 

Do this ONE THING to be more Confident and Capable

Today is my birthday, and as I enjoy these big beautiful flowers around me, I'm excited to spend an hour with you all for some Weekly Fellowship! We talk a lot about being WHOLE women in here which means really allowing Jesus to enter into each area of our lives to transform them. At the root of wholeness is our self worth. How worthy does Jesus find me? Does the Father really choose me? Does He really feel compassionate, reckless love for me? Okay maybe I know logically that the answer is 'Yes,' but how was it communicated to me by my primary caregivers? Was I shown that my worth is never on the line no matter how much or little I please others? Was I shown that my value never falters no matter how pretty, perfect, productive, or pleasing others find me? As a mom, I find it almost impossible to REALLY help my children know this Truth, because they can easily misinterpret any frustration with their effort as frustration with who they are. So they find themselves questioning their value, looking for ways to prove, please, or produce in order to earn it... just like you and I.
 
Join our community at https://risingtidefellowship.com
Join us for weekly fellowship LIVE at https://risingtidefellowship.com/weekly-fellowship
Work with Regan Clement at https://reganclementcoaching.com
Help your teen create confidence with Jenny at https://contagiouslight.org
Work with RyAnne Carr at https://risingtidefellowship.com
 

Create a Home Environment that Brings You Inner Peace

Today's topic is all about our home environment and how it is affecting our mental health, discipline, and fruitfulness.
I’m inviting life coach with a background in interior design, Karla Dickey, as well as Amy Cummings who is a leadership coach for nonprofit executives to help us break down the mental blocks around creating a peaceful home environment.
I’m also going to ask them to give us some specific skills we might need in order to create a home that brings us peace.
 
As always, we're going deeper than your run of the mill suggestions, so I hope we see your comments and insights!
 
To join us live on Thursdays at 12pm CST, visit https://risingtidefellowship.com/weekly-fellowship
 
To join our community of uplifting, Christian women with a growth mindset, visit https://risingtidefellowship.com FREE for 60 days!
 
To get coached by regan Clement, visit https://risingtidefellowship.com/high-tide or https://reganclementcoaching.com 

How to Form Healthy Habits when your Human Nature is Fighting It

Today's discussion is all about HABITS.
The good, the bad, and the downright ugly.
I have given up on so many good habits. I start strong, get really motivated, and then suddenly I look up and find that it has been weeks since I practiced that habit!
DANGIT! I guess I failed again, and now I am really busy with other things.
I don't know when I will have the time and energy to try again, and if I'm being honest, I don't have a lot of hope that it will work next time, so why even try?
This is why I'm hosting two habit experts today at our 'Weekly Fellowship.
'I'm going to ask them, "How do we get out of this cycle?!"
SPOILER ALERT: This talk could be titled, "The Anti-Habit."
Guest Speakers: Denise Jelinek, https://weightlosswiththeholyspirit.com
Stefania Bigi, https://www.healthynewway.com
 
Join the community: https://risingtidefellowship.com
 
Join the call LIVE next week at 12PM CST: https://risingtidefellowship.com/weekly-fellowship
 
Get coaching support from Regan Clement: https://risingtidefellowship.com/high-tide
 

How to Connect with God when Prayer seems IMPOSSIBLE

We know prayer is good for us.
We know ALL of the reasons to pray.
And we know it’s building our relationship with God.
 
But that doesn’t make the distractions smaller. It doesn’t make the dry seasons less painful.
And while there are hundreds of resources teaching us the VALUE of prayer, frankly my dear, we already know the value.
We don’t need anyone to tell us to be more prayerful to lower our stress, we need someone to tell us how to pray when life is stressful!
What are your biggest obstacles to prayer? Join the community at https://risingtidefellowship.com
 
Would you like to stay after the show to talk live with our speakers and guests for 30 minutes? Then join us live HERE: https://risidetidefellowship.com/weekly-fellowship
Schedule a coaching call with Regan Clement here: https://calendly.com/reganmarieclement/consultation
 

Routines Directly Affect Willpower by Lowering Decision Fatigue

Today, we'd like to offer you WILLPOWER.
 
We all have goals- achievements that we can see will make life so much better when we get there. Some of us are dreaming about being healthy, financially free, or stronger in our marriages.
We need willpower to be disciplined enough to actually do the hard stuff - the meal planning, hard conversations, or budgeting! But you get tired. You do a lot physically, mentally, and spiritually, and it's hard to stay strong after a long week.
You've made so many decisions by 5 o'clock in the afternoon, and you deserve a break. So your willpower drops, you make decisions from exhaustion instead of your goals, and another month goes by without any progress.
We've ALL been there, so today we're sharing how we pivoted from feeling low willpower and decision fatigue to finally feeling unruffled enough to stick with the goals we set.
Believe me, if this type B, messy middle child can find a way around the willpower struggle, so can you! 
 
To join our incredible community of uplifting, Christian women who want to be more capable and disciplined in our daily lives. Join https://risingtidefellowship.com
 
For more individual support from Regan Clement, visit https://risingtidefellowship.com/madeformore

Self Discipline Begins with Mastery of Your Thoughts.

If you don't know how to manage your thoughts, you won't be able to manage your actions. "Self discipline begins with the mastery of your thoughts." -Napoleon Hill. This is a huge topic, so in today's episode, we’re just going to focus on the tip of the iceberg and really create awareness around how powerful our thoughts are and how we can use this new awareness to change the outcomes we see in our life.
We all have things that we’re working on right now... things that we’ve tried so many different strategies to achieve and we still aren’t seeing the results we want. Whether it’s our fitness level, our spiritual health, our prayer life, our organization, our cleanliness, our marriages, our friendships, our relationship with her parents whatever it is we all have things are working on that we are not seeing improvement.
The overarching formula here is thoughts evoke emotions, emotions propel us into action, and actions create our outcomes.
In other words, thoughts are directly affecting outcomes!
 
Join the community for book clubs, Bible studies, and weekly fellowship at https://risingtidefellowship.com
 
To work with Regan Clement, head to https://reganclementcoaching.com 

How to Stop Sabotaging your Goals

Are you trying to set good habits this year?
Have you found yourself sabotaging your habits in the past? 
A client recently asked me to help her stick with her new habits. She had a short list of fitness habits that she wanted to implement: lift weights 3x/week, walk on the off days, drink 2L of water daily, and eat a protein-packed breakfast. These are all great goals! But if I’m supposed to help her stick with these, we need to take a step back and remember what her DREAM (or VISION) is for her year! She told me her dream is to have a LEVEL 10 marriage! Do you see an issue here? Her habits and goals had nothing to do with her DREAM! Should she try to stay disciplined with the goals she chose or should she choose NEW goals that are aligned with her dream? That’s what we’re breaking down today in our show.Join the community at https://risingtidefellowship.comSchedule your first coaching session with Regan at reganclementcoaching.com

How We Became Disciplined Women - Intro

We'll be sharing the details on what finally transformed us from stressed out list makers into peaceful women who can follow through.
Host: Regan Clement
Episode 1 Guests: Audye Gonzalez and Jenny Krumdrick
To join our community or for more details:
https://risingtidefellowship.com