Routines Directly Affect Willpower by Lowering Decision Fatigue

Today, we'd like to offer you WILLPOWER.

 

We all have goals- achievements that we can see will make life so much better when we get there. Some of us are dreaming about being healthy, financially free, or stronger in our marriages.

We need willpower to be disciplined enough to actually do the hard stuff - the meal planning, hard conversations, or budgeting! But you get tired. You do a lot physically, mentally, and spiritually, and it's hard to stay strong after a long week.

You've made so many decisions by 5 o'clock in the afternoon, and you deserve a break. So your willpower drops, you make decisions from exhaustion instead of your goals, and another month goes by without any progress.

We've ALL been there, so today we're sharing how we pivoted from feeling low willpower and decision fatigue to finally feeling unruffled enough to stick with the goals we set.

Believe me, if this type B, messy middle child can find a way around the willpower struggle, so can you! 

 

To join our incredible community of uplifting, Christian women who want to be more capable and disciplined in our daily lives. Join https://risingtidefellowship.com

 

For more individual support from Regan Clement, visit https://risingtidefellowship.com/madeformore